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Bitter gourd
- Bitter gourd, also known as karela, is a green, warty vegetable known for its sharp bitter taste.
- It’s widely used in Indian cooking, often stuffed, fried, or cooked in spicy curries.
- Despite its bitterness, it’s valued for its many health benefits, especially in managing blood sugar.
- When cooked well, its flavor balances beautifully with spices.
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